BEGINNER MUAY THAI 
FOR FAMILIES - ORMEAU

Thanks for your interest in our program. We understand your time is important, and the last thing you need is to become part of a lengthy, sleazy sales process.  So to help you out today, I have gathered our most frequently asked questions and attached some helpful information about our program. That said, we know you may feel nervous about starting a new program like this, and may want more specific information. Please take a look below, and if you have any questions, don't hesitate to contact us. If would like to book a time to come check out the gym, you can follow the links at the bottom of this page.

Look forward to getting the chance to chat some more!
, Nakia & Benji (Owners - Double Dose Muay Thai)

WHO IS OUR PROGRAM FOR?

If you match 2 or more of the following criteria, then our program is designed for you.

  • Kids Ages 4-12 / Teens 12-17 / Teens & Adults 15+

  • You are are new to Muay Thai or haven't practiced in a while

  • You want to make some changes in order to improve yours and/or your family's lifestyle 

  • It's important that you join a family friendly community that is welcoming and ego-free

  • You want to learn traditional Muay Thai skills but get fit at the same time

  • You are a team player and want to be part of an environment that is supportive of others

  • You are open to setting goals, learning and growing as a person

  • You are looking for a fun way to help your child gain confidence, discipline, focus & respect

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DO I NEED TO BE FIT TO START?

NO!!!

You do not need to be currently training or fit to join. We have a great mix of men, women & kids, all ages and all fitness levels. Most of our member's come to us after being out of the gym for multiple years - or never having trained before. The structure of our programs are a 'get out what you put in' method. When you first start, we always recommend taking it slow, and as your skill and fitness increases, you can really start to push the pace. Our kids programs have been specially designed to keep the kids focused and engaged for the entire session.

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WHEN ARE THE CLASSES?

We currently have over 40 group classes per week in addition to open gym access. Below are the classes ideal for beginners.

Beginners Access 
Foundations Class - From 3:45pm to late
Morning Class - 5:30am & 9:00am
Strength Class - ideal if you want to mix things up

Kids Classes - Daily 3:45 & 4:30pm - all year round

Teens Only - Perfect transition between kids and adults classes

WHAT DOES IT COST & IS THERE A CONTRACT?

ADULTS

Associates - Train Unlimited (3 Month Term): $45/wk 

Bachelors - Train Unlimited (6 Month Term): $40/wk 

KIDS

Associates - 1-2 Session Per Week: $25-36/wk 

Bachelors - Train Unlimited : $40/wk

**15% FAMILY DISCOUNTS ARE ALSO AVAILABLE

We are only looking for members who are serious about making progress. Therefore our program is a minimum 3 or 6 month commitment, with a month-to-month roll over after.

DO I NEED EQUIPMENT?

Yes. We have provided 2 start up packs based on your situation.

A. You need it all.

Kids $150 - includes insurance, uniform shirt, shorts + gloves

Adults $160 - includes insurance, uniform shirt, shorts, gloves + hand wraps

B. You have your own gear.

$80 - includes insurance + uniform shirt

So... What's next?