FITNESS PROGRAMS

  • Want to get lean, fit and strong without the same old boring gym routine?

  • Looking for killer workouts that are fun and suitable for beginners of all ages?
     

  • Do you want to get fit with boxing or kickboxing without the fear of getting hurt?
     

  • And now for the first time ever, DDMT has become your one-stop-shop for all your fitness needs! Read more below!

Check out some of our members results!

WHAT CAN WE EXPECT AT DOUBLE DOSE?

Various forms of boxing and kickboxing have been the go-to fitness regime for many well-known celebrities for decades. Muay Thai offers a full body workout which develops lean muscles, core strength and cardiovascular fitness all-in-one. In fact, many say that once Muay Thai has become your workout of choice, it is very difficult to return to the typical ‘weights/ cardio’ gym session. Not only is it interesting and challenging, but it builds strength, gets your heart rate up, burns calories and develops a great core! (ie. Abs!)

We are looking for 10 Men & Women to take part in our Brand New 28 Day Hybrid Kickboxing & Fitness Transformation Program

Box Fit

Muay thai

Strength & Conditioning

HIIT Sessions

Weights & Cardio Room
Yoga

NEW TO DDMT!

For the first time ever, DDMT is now offering a one-stop-shop fitness solution all under one roof! 

Learn traditional Muay Thai & also get your quick calorie burning workouts without the need for multiple gym memberships! 

Want to do your own thing? Great! Use our weights and cardio room!

 

Get Started Today

COME IN FOR A TOUR & TRY A FREE CLASS!

We know walking into a new gym can be intimidating and scary. It's quite often we hear our members comment on how we made them feel like such a part of the family. It doesn't matter if you are fit or haven't trained a day in your life. It doesn't matter whether you are 6 or 60. It doesn't matter if you wear a uniform each day or covered head to toe in tattoos, as long as you bring a good attitude and want the best for yourself and others, you are welcome to join our team.

Ph. 1300 382 387

©2019 by Double Dose Muay Thai Australia Pty Ltd.