ADULTS MUAY THAI
Are you looking to make a change, improve your lifestyle and increase your confidence?
Looking for a gym that is not your typical walk in, walk out facility, where no one knows your name?
Get in the best shape of your life and join a community where people care about your success.
WEIGHT LOSS & FITNESS
Most of our members come to us looking for something different then your typical gym. Fortunately Muay Thai is known as one of the most effective weight loss and fitness building solutions available today. In addition to amazing results, you learn a skill that will you have kicking ass and beaming with self confidence!
FAMILY FRIENDLY ENVIRONMENT
When founders Benji & Nakia opened Double Dose, they wanted to break the typical fight gym reputation. DDMT has been designed for families. Walk through our facility and you will notice the little ones in the playground, the coaches holding babies, and often find teens and parents training together. It's only a matter of time before the whole family joins in because it's just that addictive.
You don't have to fight to measure your progress in our gym. In our programs, the classes are tiered so that you move from beginner through to advanced. Grading and testing throughout allows us to continually evaluate your progression and you get recognition for your hard work.
When you spend a large amount of your free time in the gym, it's important to feel part of something special. Our community is built on friendship, respect and support. If you are looking for a typical walk in/ walk out gym and not interested in being a supportive part of the team environment, then DDMT is probably not for you.
WHAT CAN I EXPECT AT DOUBLE DOSE?
Double Dose Australia offers quality Muay Thai instruction through structured curriculum originally developed by Double Dose Muay Thai founder, Ajarn Bryan Dobler.
This curriculum has been tried and tested by some of the largest Muay Thai schools in the world, and continues to grow and develop as the sport evolves. Starting at a foundation level, members will receive detailed instruction on core techniques each month. We call this is the DISCOVERY phase of the D.D.M.T Method.
Using these techniques- combinations, defenses, counter attacks and drills will be incorporated into each lesson, providing students with a thorough understanding of the many aspects involved to develop clean technique and strong power.
For more experienced students, these techniques are incorporated into difficult combinations and added to advanced techniques such as competition styles, sweeps, jumping and spinning attacks.
In addition to the sports application, street self defense versions of these techniques are taught regularly so that students can utilise these skills to protect themselves and their family should they ever need too.
Get Started Today
COME IN FOR A TOUR & TRY A FREE CLASS!
We know walking into a new gym can be intimidating and scary. It's quite often we hear our members comment on how we made them feel like such a part of the family. It doesn't matter if you are fit or haven't trained a day in your life. It doesn't matter whether you are 6 or 60. It doesn't matter if you wear a uniform each day or covered head to toe in tattoos, as long as you bring a good attitude and want the best for yourself and others, you are welcome to join our team.