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Empower Your Kids During the Off-Season!

Welcome to our Youth Muay Thai and Boxing Program – the perfect way to keep your kids active, engaged, and empowered when the ball sports season takes a break. Discover an exhilarating world of martial arts that goes beyond physical fitness, fostering confidence, discipline, and camaraderie.

Why Choose Our Program?

Expert Coaching
Our dedicated instructors are not only experienced in the arts of Muay Thai and boxing, but they're also skilled in working with kids. Your child's safety and progress are our top priorities.

Physical and Mental Growth
While your child hones their techniques and builds strength, they're also developing mental focus, resilience, and problem-solving skills that extend far beyond the training mat.


Confidence Booster
Watch your child's self-esteem soar as they master new skills and conquer challenges. The confidence they gain here will positively impact every aspect of their life.


Program Highlights

Structured Sessions
Tailored to different age groups and skill levels, our sessions ensure a supportive and motivating environment for all participants.

Safe Environment
With emphasis on proper technique and controlled sparring, we prioritise your child's safety at all times.

Community Spirit
Your child will be part of a welcoming community where friendships are formed and teamwork is celebrated.


Weekdays 3:45pm & 4:45pm, Saturday 8:45am

Double Dose Performance Centre, Ormeau

6yrs - 11yrs (register interest f
or teens)

No prior experience required!


* Unlimited sessions per week

* Uniform & equipment (shirt, shorts, gloves, shinguards)

* School holiday events included!



Don't let the off-season slip away! This is your chance to empower your kids with the skills they need to excel on and off the sports field. Limited spots are available, so don't hesitate to secure your child's spot in our Youth Muay Thai and Boxing Program.

Register Here

Happy kids, happy parents!

Nathaniel O.

Helpful and encouraging coaches are great at getting our anxious girl involved. So glad we found Double Dose!

Samantha A.

My kids love it at Double Dose. We have seen an increase in our boys confidence and focus. It's a very family friendly environment.

James F.

My son was getting bullied and I was tired of the school doing nothing about it. I feel confident now that he can protect himself but that he also has a safe space to be himself & learn new skills.

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